If you never did, you should.
I'm awkward, clumsy and a bit of a dork. I get excited over designer pyjama pants, superhero movies and day planners. I like playing with frogs, cooking for people and printed tees.
Also, I really like zombies and I'm afraid of dinosaurs.
Take it the ankle works at last!
It does! I’ve gotta be careful, but it does! Doing Run for A Reason on Sunday… we’ll see how it holds up after that!
You ok?
I am. I’m just a little sick from the remnants of an ear infection that have manifested as a cold. I’m supposed to be resting regularly, but there is work to be done!
Thanks for the concern though love!
Because going back to bed at 3pm on a Tuesday is okay, right?
That shouldn’t be a thing, but it is.
Ear infection is gone, and after two weeks of laying low and not training - I’m back in the game. I feel like a normal, organised person again.
I do have a little bit of a stuffy sinus problem happening, which I think is the end of the ear infection. But seeing as my head is no longer feeling like it’s imploding, I’m back to the workouts.
The week thus far:
Monday:
am PT -
20/30/40/30/20 - kettlebell swings (16kg) and squats.
pm session -
leg press, lunges, leg extension, and a couple of other things I don’t recall.
netball game. we flogged the other team.
Tuesday:
am PT - another ladder
20/30/40/30/20 - hand release pushups and crunches, followed by more ab work.
there will also be a pm session later with a friend.
I’M BACK BITCHES.
(also, running 12km on Sunday with very little training. I feel like this is a very tumblr thing to do)
Is that Ashley Banjo?
Sure is!
Marry me.
And then have lots and lots of lusty sex with me.
Holy crap I don’t think I’ve seen a more attractive man in my life.
and I wake up feeling like shit. Effing ear infection - why does my throat hurt?!
Wooo. Good thing I’m doing it with my cousin, and we’re taking it super easy.
Maybe exercise is the solution to my problem. Let’s see if I feel better this afternoon.
This will be me in 8 weeks. Lounging on a glorious beach in Bali.
If anything is more motivating than a tropical beach holiday, I haven’t found it.
Bitches, I’ve got 8 weeks to stop feeling like a blob.
It’s go time.
Had an ear infection, so I haven’t worked out in two weeks. My eating has been shit. I don’t like this.
Ending it.
Trying to wean myself off excess sugar. Slow and steady. #stevia #coffee #givemecoffeeorgivemedeath #sugar #sugarfree
