That shouldn’t be a thing, but it is.
Ear infection is gone, and after two weeks of laying low and not training - I’m back in the game. I feel like a normal, organised person again.
I do have a little bit of a stuffy sinus problem happening, which I think is the end of the ear infection. But seeing as my head is no longer feeling like it’s imploding, I’m back to the workouts.
The week thus far:
am PT -
20/30/40/30/20 - kettlebell swings (16kg) and squats.
pm session -
leg press, lunges, leg extension, and a couple of other things I don’t recall.
netball game. we flogged the other team.
am PT - another ladder
20/30/40/30/20 - hand release pushups and crunches, followed by more ab work.
there will also be a pm session later with a friend.
I’M BACK BITCHES.
(also, running 12km on Sunday with very little training. I feel like this is a very tumblr thing to do)
and I wake up feeling like shit. Effing ear infection - why does my throat hurt?!
Wooo. Good thing I’m doing it with my cousin, and we’re taking it super easy.
Maybe exercise is the solution to my problem. Let’s see if I feel better this afternoon.
Had an ear infection, so I haven’t worked out in two weeks. My eating has been shit. I don’t like this.